Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...

Coeliac disease requires lifelong gluten avoidance. Doctors explain unsafe foods, hidden gluten sources, testing costs and ...

Is gluten really harming your gut? From celiac disease to common myths, here’s who should avoid gluten and who can safely ...

Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

Potato chips are the quintessential accompaniment to sandwiches, burgers, and hot dogs, and, of course, equally as delicious ...

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2026.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

Grocery costs have been rising at a higher rate than overall inflation, disproportionately impacting those with specialty ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...