Is gluten really harming your gut? From celiac disease to common myths, here’s who should avoid gluten and who can safely ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

Potato chips are the quintessential accompaniment to sandwiches, burgers, and hot dogs, and, of course, equally as delicious ...

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2026.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

Grocery costs have been rising at a higher rate than overall inflation, disproportionately impacting those with specialty ...

Third-Party Educational Resource Provides Formulation Breakdown, Contraindication Guidance, and Research-Informed Expectations for Roundhouse Provisions Morning Kick ...

After years of unexplained weight gain, Ailish discovered a life-threatening thyroid disorder and transformed her health ...

The Trump administration released new guidelines Americans should follow for a nutrient-dense diet it coined as real food.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...