After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...

As more people turn to ChatGPT and other large language models (LLMs) for mental health advice, a new study details how these chatbots—even when prompted to use evidence-based psychotherapy techniques ...

Background: Dialectical Behaviour Therapy (DBT) combines cognitive-behavioural techniques and mindfulness practices to more skilfully regulate intense emotions and navigate interpersonal issues. While ...

As per a report published by the National Institute of Mental Health, it is estimated that in the US alone, nearly one in five adults will experience a mental health crisis this year. When it comes to ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo ...

Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...

We live in a soft world where the slightest sign of discomfort can be regarded with concern and even panic. Did someone say something you found hurtful? Time to go to a therapist, who can make you ...

Dbt Labs CEO Tristan Handy said AI has been a "nice tailwind" for his data management software company, which has hit $100 million in ARR. In 2020, Dbt Labs’ data analytics tool was a side project at ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

At the heart of D&D lies the power of imagination. The Dungeon Master (DM), who plays the roles of all non-player characters (NPCs) and monsters, sets the stage for various scenes and acts to open up ...

There was no significant difference between DBT and schema therapy for BPD symptom severity improvement over 1 year. For individuals with borderline personality disorder (BPD), schema therapy and ...