Ashley Tisdale’s “toxic” mom group essay has everyone talking, but the effects she experienced aren’t limited to Hollywood.

The U.S. senator wrote extensively about his mental health struggles, tying them to his political ascent from Braddock mayor ...

A 2023 survey found that 60% of Americans of all ages feel lonely. While we may assume this primarily affects older adults, ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

Shorter days and reduced sunlight in winter can trigger or worsen depression symptoms, but health experts say simple ...

Holidays often bring joy and family warmth, but for some people they are accompanied by stress and emotional stress.

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.