Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

If you are suffering with anxiety or depression, details of help and support are available at the BBC Action Line.

After nearly a year, Gopie finally began to feel better. She was determined to make up for lost time. She took her daughter ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

Breastfeeding may lower mothers’ later-life risks of depression and anxiety for up to 10 years after pregnancy, a new study ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Breastfeeding may lower mothers' later life risks of depression and anxiety for up to 10 years after pregnancy, suggest the ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...