In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

On behalf of our sponsors at Dr. Stephanie’s, we’re learning some ways to improve our health and wellness with Dr.

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Hundreds of Texas convenience stores are selling untested, highly addictive and potentially deadly drugs as over-the-counter ...

Discover the truth in my Lipozem reviews – see how this weight loss supplement helped me lose pounds without extreme diets or ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...