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Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...
From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.
Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...
It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even the most lax gym-goer could benefit from taking it.
IF YOU are an athlete in search of a chemical boost your options are limited. Many of the drugs that are known to work—anabolic steroids to make you stronger, say, or erythropoietin to boost your ...
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