Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

It’s hard to go online right now without seeing yet another reminder that you’re not having enough protein in your diet to support muscle strength and recovery, especially if you’re a woman over 50.

Air traffic controllers didn't get paid during the government shutdown. Here's how much they make normally. As California highway slides toward sea, the fix will take billions Kate Gosselin budgets ...

Burlingame, California-based Peak Energy just scored a huge win for sodium-ion batteries. The company announced a multi-year deal with utility-scale battery storage developer Jupiter Power to supply ...

Google searches for “should I take creatine” have nearly doubled since the beginning of 2025, which is not surprising given that this supplement, long favored by athletes, has been gaining increasing ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like. One of the most common questions ...

TUCSON, Ariz. (KGUN) — Creatine is best known as a supplement used by athletes to build muscle, but new research suggests it may also support brain health. Dr. Fei Yin, an associate professor of ...

Creatine gummies and powder are both fast and effective ways of increasing your creatine intake. However, they may differ on convenience, taste, cost, and effectiveness. Creatine is a highly ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...