It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even ...

Creatine is popular for muscle growth, but it’s not risk-free. Learn the serious side effects and how to use it safely, based ...

That may not be the only benefit. A growing body of research suggests creatine may be good for brains as well as brawn. That ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...

Biohackers and bodybuilders routinely reap the health and fitness benefits of creatine, but there’s one group notorious for overlooking its perks: endurance athletes.

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain signaling pathway and overactivating the sympathetic nervous system that ...

Scientists discover cognitive improvements from creatine supplements, particularly beneficial for specific demographics and brain energy demands.

This study explores the use of polarized second-harmonic generation (pSHG) to investigate myosin conformation in the relaxed state, differentiating between the actin-available, disordered (ON) state ...

Renewable energy is the fastest-growing sector in California and brings together principles and practices from engineering, environmental science, and economics. Silicon Valley, the home of the ...