Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed if creatine use reduced the risk of ...

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

Adults with type 2 diabetes receiving tirzepatide had significantly greater declines in urine albumin-to-creatinine ratio ...

With that, you may have heard about using the supplement creatine to try to help create stronger muscles and better workout ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

A 2024 study linked workout supplement creatine with increased cognitive function after a bad night's sleep. Here's what you need to know, per a neurologist.

Creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants,' ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

You know all about protein, but it's not the only supplement you can call upon in your quest to get in shape The post These ...

Statins, a class of cholesterol-lowering drugs, have no effect on kidney function, a research team led by the University of ...

They may even boost metabolism by increasing the uptake of glucose (or sugar) in cells, aiding weight loss, according to a new Japanese study. Akira Takahashi, MD, a researcher and physician at ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...