Tool reveals hidden stress responses and decision-making blind spots that cause leaders to repeat past mistakes.
1don MSN
'Double the evidence' now shows single behavior change is as effective as antidepressants: study
You’re not going to want to sit down for this. A new study suggests that a single habit is better for the brain than ...
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This specialized cognitive training triggers neurobiological changes and lowers cortisol
A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...
Researchers evaluated the efficacy of nonpharmacologic therapies in reducing pain-related disability among adolescents with juvenile fibromyalgia.
What are the effects of equine-assisted services on four-legged participants? Watch a child with autism ride a horse at the Temple Grandin Equine Center, and it’s clear there is a partnership in ...
Credit: Getty Images Both CBT and DBT focus on teaching practical skills you can use to deal with emotional distress. However, CBT mainly focuses on identifying and changing negative thoughts, while ...
Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...
Gary Haynes, left, was found guilty Thursday on six charges centered around a bribery scheme he helped orchestrate while working as an assistant prosecutor for DA Don Landry. Photo by Travis Gauthier ...
Radically open dialectical behavior therapy (RO DBT) helps people deal with emotions and behaviors related to overcontrol. It’s based on cognitive behavioral therapy (CBT) and builds upon dialectical ...
There are many fields where generative AI is proving to have truly transformative potential, and some of the most interesting use cases are around mental health and wellbeing. While it can’t provide ...
Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...
“Cognitive shuffling” can calm a busy brain. Credit...Vanessa Saba Supported by By Christina Caron Dr. Joe Whittington, 47, has been an emergency room physician for two decades, but he can still find ...
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