Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Russian corvette RFS Stoikiy (545) arrived Jan. 9, 2026, in False Bay, Cape Town, to participate in “Will For Peace 2026.” South Africa National Defense Force photo Warships from China, Russia and ...

Add Yahoo as a preferred source to see more of our stories on Google. Two Chinese and an Iranian warship were docked off South Africa's naval base near Cape Town ahead of exercises of navies in the ...

Two Chinese and an Iranian warship were docked off South Africa's naval base near Cape Town ahead of exercises of navies in the BRICS Plus grouping — RODGER BOSCH Chinese and Iranian warships were ...

The Taiwanese guided-missile destroyer Ma Kong, left, monitors the Chinese guided-missile destroyer Xi'an, right, near the Asian island nation in 2024. (Taiwan Defense Ministry via AP) NEW TAIPEI CITY ...

Japanese forces tracked Chinese ships and aircraft transiting through Japan’s southwest region during the same period, while the People’s Liberation Army was carrying out its “Justice Mission 2025” ...

China fired rockets into waters near Taiwan during large-scale live-fire drills Tuesday, staging its biggest military encirclement of the island in eight months while warning "separatist" forces and ...

Taiwan‘s president slammed China on its second day of military exercises near the island, saying the country is working to deliberately undermine “regional stability through military intimidation.” ...

TAIPEI—China launched major military exercises in the waters and airspace around Taiwan Monday in what it called a “stern warning” against outside interference in Chinese affairs, as tensions grow ...

OKLAHOMA CITY — If your New Year’s resolutions include exercising more, an Oklahoma Medical Research Foundation scientist has three words of advice. “Give yourself grace,” said Zach Hettinger, Ph.D., ...

In this video, we’ll be comparing 7 Exercise Bikes for Seniors that are designed for different kinds of users. Not only will we take build quality into consideration, but also unique selling features, ...