Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

In this video I break down one of the biggest mistakes I see people make when they are trying to lose weight. You might be ...

Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the ...

The Trump administration has redrawn America's nutrition roadmap, unveiling a new food pyramid that flips decades of diet ...

The US has introduced a new food pyramid focusing on real, whole foods to combat obesity and chronic diseases. Indian experts ...

With food insecurity on the rise, Maine lawmakers are scrambling to ensure they have a sense of how many people are going ...

ACHS adds new experts to its Herbal Medicine Program Advisory Council to guide curriculum, trends, and outcomes, ...

* The Dietary Guidelines for Americans (DGAs) 2025-2030 – the tenth edition – were published on January 7th, 2026. The first ...

Here's everything you need to know about sumac, the tangy spice that's a key ingredient in many Middle Eastern dishes and has ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.