Japan’s defense minister promised to reduce the U.S. military’s footprint there and expand joint exercises near Japan’s ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores the benefits of group fitness, the importance of group fitness ...

According to the newspaper, NATO ambassadors proposed increasing defense spending in the Arctic, deploying additional military equipment, and stepping up military exercises to show Donald Trump that t ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, is launching its unique modular core home fitness system at CES 2026, ...

Japan’s New Mogami-class frigate, combined with deeper cooperation with Australia, could help New Zealand secure its maritime ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

Ideas include better Arctic surveillance, more defense spending, transfers of military equipment and military exercises.

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

The location is optimal for University of Michigan students in Ann Arbor and students can fit a workout in before or after a ...