Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips. By Katrin Bennhold I’m the host of The World. Last week, we kicked off 2026 by ...

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You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a rabbit hole about whether you’re doing enough for your long-term brain health?