Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

There are many tools that offer to help us focus – but very few are designed to do this in just a minute. BrainBlink is built ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Neurable is a neurotechnology company that develops AI-powered technology to capture, read, and translate brain signal information. The first physical manifestation of Neurable's technology is in the ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like reading ...

As popular as it is to hit the gym or head out for a run, many still find exercise—and the motivation to keep going—something of a struggle. However, a new study suggests that a simple technique could ...

We have all heard it: do crosswords to keep your brain sharp. However, while crosswords are fine, they aren’t a… Image source: shutterstock.com We have all heard it: do crosswords to keep your brain ...