Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day ...

Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.

Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 ­calories – sometimes a little more. She doesn’t track her food, ...

Consumer365 has recognized Blue Apron as the best meal delivery service for weight loss, citing its flexible ordering model, balanced meal design, and system-driven approach to supporting healthier ...

China’s viral “fat prisons” tout rapid weight loss via routines, workouts, and strict diets—raising concerns about health, ...

But the other part was gaining insight into the science of obesity, in part, thanks to meeting Ania M. Jastreboff, MD, PhD, a physician-scientist and founding director of the Yale Obesity Research ...

High blood pressure seldom produces noticeable symptoms, yet it significantly raises the likelihood of developing serious ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Where your body stores fat may matter just as much as how much you carry—especially for your brain. Using advanced MRI scans and data from nearly 26,000 people, researchers identified two surprising ...

Get a registered dietitian-nutritionist’s best and worst picks for Super Bowl appetizers, plus ways to give the least-healthy options a nutrient-rich upgrade.

The effect of obesity on brain health may depend not only on how much fat is in the body, but also on the areas of the body where fat is stored, according to a study published today in Radiology, the ...