She’s also the tap director at Next Step Dance in Frisco and creator of the tap program at her alma mater, Dallas’ Booker T.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

JIMMY KIMMEL LIVE! "Jimmy Kimmel Live!" airs every weeknight at 11:35 p.m. ET and features a diverse lineup of guests that include celebrities, athletes, musical acts, comedians and human interest ...

Heading to the gym is supposed to get our hearts racing from a good workout... but for many of us, gym anxiety is the real reason we work up such a sweat. New research from Gymshark has found that ...

Have you ever felt like your ideas are scattered across countless apps, sticky notes, and notebooks, making it impossible to connect the dots? Imagine having a single, powerful tool that not only ...

What are all the Routine missions? As the Software Engineer, you've got your work cut out for you in Union Plaza. The security network is on the fritz, Type-05s are stalking the halls, and there's ...

After reports Friday that the US had conducted a second strike on a suspected drug vessel, killing survivors of its first strike – quite possibly in violation of the law of armed conflict – few ...

For those familiar with This Is Spinal Tap, the 1984 "mockumentary" about a metal band struggling to succeed, you'll likely remember one of the film's funniest scenes in which bassist Derek Smalls ...

Imagine this: You pull up to your driveway and your garage door opens like magic. You head for your doorstep and walk right through the front door, no keys needed. Already, your favorite playlist is ...

Hey guys! This is a beginner calisthenics routine for building strength that requires no equipment whatsoever; just your body, the floor, gravity and possibly a wall. I wanted to put this together for ...

The U.S. Department of Agriculture has posted a notice on its website saying federal food aid will not go out on Nov. 1, raising the stakes for families nationwide as the government shutdown drags on.