The summer yoga series — Yoga on the Landing — is being presented by the Springfield Business Improvement District on three Sundays this summer: May 24, June 21 and July 19. Each session will run from ...

You may like “Your joints need to move to feel good”—a certified trainer shares the gentle mobility routine he uses with seniors to soothe joint stiffness after 60; A doctor ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here are the best yoga and Pilates gifts of 2026.

Indian yogi and author Sadhguru recently gave a tour of his ashram in Coimbatore, Tamil Nadu. The spiritual guru opened the doors to the Isha Yoga Center that welcomes visitors from around the globe ...

Master the challenging transition from downward facing dog to a lunge with this detailed guide focused on building core and hip flexor strength. This tutorial breaks down the common mistakes that ...

Debuting at SXSW, the comedy follows a young woman who, in the wake of a devastating break-up, becomes increasingly fixated on her ex-boyfriend's ex-girlfriend. By Angie Han Television Critic There ...

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the November-December 1997 issue of Yoga ...

If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put together our favorite running gear essentials that work great for beginners ...

The maker of yoga clothing is looking for a new leader after public pressure from the company’s founder. By Lauren Hirsch Lululemon Athletica’s chief executive, Calvin McDonald, will step down from ...

As Americans struggle with the high cost of living, an old idea is getting a fresh look. In dozens of pilot programs around the country, policymakers and researchers are exploring what happens when ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...