It may surprise you that, though society celebrates behaviours such as hard work, perfectionism, and selflessness in ...

This four-word method helps parents quickly calm the spiral without reassuring, lecturing, fixing, or feeding the worry.

A number of reasons can negatively affect our mental health or the way we feel. However, Science say that there are a handful ...

Nearly half of American consumers went into debt during holiday shopping, and many are now avoiding the bill. Psychiatrist ...

MINNEAPOLIS — Graphic footage of Renee Good’s fatal shooting on Jan. 7 by ICE agent Jonathan Ross and videos of the fatal ...

Research studies following major attacks or natural disasters have shown that people who repeatedly watched graphic footage of the events experienced elevated levels of post-traumatic stress, said ...

People struggle when their emotional availability feels conscripted into a system of hyper-vigilance. One of the partners tracks emotional data the way an anxious nervous system tracks threats, and, ...

Despite laws in place to safeguard their rights, many women who go on maternity leave return to find themselves pushed out of ...

One way to overcome rumination or obsessive thought patterns is to clarify the difference between rumination and reflection. ...

Staying single can be a genuine choice. But for some, fear and doubt quietly drive avoidance. Here’s how relationship OCD can ...