The Healthy @Reader's Digest on MSN

6 things people who live to age 100 do every week

People who reach 100 don’t rely on one magic habit—they tend to stack a handful of practical, repeatable behaviors that ...
Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.
A year-long bodyweight routine offers a clear example of how steady, everyday exercise can lead to measurable physical change ...