Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

Join Nina Westbrook and health experts as they discuss body literacy, fertility, and mental wellness. Read the full insights from the Live + Well panel.

Your body rests when you sleep, but your brain stays surprisingly active. Dreams and nightmares are signs that the mind is ...

At least 15 people have been killed in a shooting on Australia’s Bondi Beach which targeted the Jewish community, police say. Follow for live updates.

A popular restaurant in Newcastle is being widely championed online for doing better chicken than Nandos ...

Now is a good time to reflect on the life you’re leading — and what you want out of it.