A Perth woman has shown off her incredible weight loss transformation that has changed her life forever. Back in August 2023, Holly Gaylard had reached her heaviest weight of 105kg, while she was ...

Weight creep’ doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to ...

Health promises to continue to make headlines next year with nearly half of Americans saying they’d prefer to have a ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

As the drugs have gained name recognition among adults, they’ve also become increasingly popular with children and adolescents. But are the safe?

There is no denying that Ozempic and other semaglutide drugs have been a topic of discussion this year. Weight-loss ...

Millions are expected to take part in Dry January this year, a public health campaign first started by Alcohol Change UK in ...

These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

The food is considered a 'complete' source of protein as it has all nine essential amino acids, packed with nutrients, and ...

Vidya Balan candidly shared that her weight once became a "national issue," causing her to struggle with body image and frustration due to lifelong hormonal challenges.

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up.