A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

The tasty ingredient is also known to leave you feeling fuller for longer, reducing your need to snack throughout the day ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Semaglutide and tirzepatides, the active ingredients in drugs including Mounjaro and Ozempic, have been hailed as a ...

Prithviraj Sukumaran has several great projects in his pipeline with actors like Mohanlal. Read on to know more about his ...

When a few zodiac signs take up the mantle of a teacher, they like to create a pleasant atmosphere for everyone in their classroom with their positivity.

Sara Ali Khan who underwent a dramatic weight loss before joining Bollywood, is an unapologetic foodie. The actress has time ...

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

It's no surprise that campaigning for office is largely a matter of buying votes with unrealistic promises of largesse to be ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Benchmark indices Sensex and Nifty 50 recover from early losses to trade in the green on Friday on value purchase after the ...