Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...

Practice races can also serve up benchmarks for your training. For example, if you’re trying to run a four-hour marathon, you ...

Informed decisions and flexibility guide the Brooks runner. Learn from her daily habits to be your best running self.

Regular exercise, whether you’re running, strength training, or both, can help improve your quality of life. Adding balance ...

Brands could justify the higher weights because super shoes improved running economy in most runners by far more than 1 percent. The original super shoe, the Nike Vaporfly 4%, was named for the ...

The Fresh Foam X 880 v15 delivers extra cushioning thanks to its thick sole that measures 40mm. New Balance lowered the ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly answer the question: How many pairs of running shoes do you ...

But our equipment recommendations for your strength training journey don’t end with resistance bands. Simple, relatively ...

Lutkenhaus’ effort, which dipped under the world standard of 1:44.50—a qualifying mark he needed if he were to finish inside ...

Hiltz outkicked Sinclaire Johnson to capture yet another national title, while there was a nasty fall behind them on the last ...

Ethan Strand and Olympic champion Cole Hocker got the other two World Championship qualifying spots. Yared Nuguse and Hobbs ...

When people find out I broke my leg in several places, the first question they ask is, “How did it happen?” I wish I had a ...