Total ankle replacement, also known as total ankle arthroplasty, is a surgical treatment for ankle arthritis that is appropriate for some patients. Ankle replacement surgery has been an option for ...

Knock knee is a condition in which the knees bend inward toward one another. In significant cases, the knees touch or "knock" against one another, even when a person is standing with their ankles ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you’ve done any sort of sport with a lot of lower-body motion, you’ve probably experienced some ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you sit at a desk all day (and let’s face it, isn’t that most of us?), chances are your hip ...

osteoarthritis (OA) is one of many different types of arthritis that can affect the human body. “Arthritis” comes from the Greek word arthron, meaning “inflammation.” However, this definition is not ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center ...

Many people slouch in their chair while seated, which creates tension throughout the whole spine. If you’re in a slouched position, with your shoulders rounded forward and your lower back extended, ...

Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 stretches to try. Advice to improve your movement, ...

Frozen shoulder, also known as adhesive capsulitis or shoulder contracture, is a condition where the synovial membrane – a soft tissue that forms a protective capsule around the shoulder joint – ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Sometimes knee pain seems to come out of nowhere. But that doesn’t always mean you need to see a ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. First, it helps to understand how these drugs work to relieve pain in the body. Then, consider the ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Day after day, we spend hours hunched over our computers. We crane our necks downward as we ...