More than 300 cartons of Friendly's Vanilla Bean ice cream are being recalled after being filled with Cookies and Cream, ...

Stone fruits (drupes) have a fleshy outside and a single pit or "stone" inside. Examples include peaches, plums, cherries, ...

To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less ...

Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...

Taking a magnesium supplement may help ease period cramps by reducing your pain sensitivity, relaxing your muscles, and ...

Magnesium is an essential mineral for health, from bone health to sleep quality. Foods like pumpkin seeds, spinach, and ...

At night, the blue light from your phone can trick your brain into thinking it's still daytime. But is shifting to red light ...