These are your evening rugby headlines on Saturday, November 8.

Cardiff City’s awful defending ensured a bruising afternoon at Bloomfield Road, where they slipped to a 3-1 defeat against ...

EXCLUSIVE: Strictly Come Dancing star Kimberley Walsh opened up about her experience on the show, following controversy over ...

After appearing on the motor shows, Quentin stepped away from the spotlight to enjoy a more tranquil lifestyle, worlds away ...

Cameron Burgess scored two own goals against his old club as Swansea City slipped to an utterly shambolic defeat at the hands ...

Our Cardiff City correspondent Glen Williams is also on social media. He can be found on his X account here, on Instagram, on ...

Lifestyle changes, including a healthy diet, regular exercise and weight management, can help lower blood pressure, according ...

Strictly Come Dancing presenters Tess Daly and Claudia Winkleman have announced that the current series will be their last, ...

When the Welsh autumn rain finally stops there's no where better to get out in the fresh air and walking than the valleys ...

ITV star Joel Dommett and Kemi Rodgers are back to present the I'm a Celeb spin-off show once again this year.

Strictly Come Dancing hosts Tess Daly and Claudia Winkleman revealed last month that the current series of the show will be ...