fitnessvolt2h
Jeff Cavaliere Shares His Most ‘Effective’ 100-Rep Science-Based Workout for a Wider Back
Fitness coach Jeff Cavaliere broke down his science-based 100-repeition workout designed to build you a wider and more complete back.
fitnessvolt12h
5 Ways to Tell If You’re Losing Weight Healthily or Unhealthily
Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.
fitnessvolt5h
Terrick El Guindy & Chris Cormier Say Derek Lunsford Can Win Back Mr. Olympia: ‘3rd Place Is Not That Bad’
Bodybuilding judge Terrick El Guindy and Chris Cormier discussed the chances of Derek Lunsford one day regaining the Mr. Olympia title.