ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his three greatest rear delt exercises that aren't fly variations.

The 2025 Texas Pro, held from August 9-10, which saw nine athletes claim gold and secure their Olympia tickets.

Check out the 2025 Tupelo Pro results from Tupelo, MS, featuring winners in Classic Physique, Figure, Women’s Physique, and ...

More weight or more reps? Find out which is more important for building bigger muscles and a better physique in our in-depth ...

If you want to maximize your lean muscle mass while on cutting diet you need to strictly follow the diet and watch your ...

Decorated bodybuilding coach Hany Rambod assessed, critiqued, and scored the physique of Rubiel "Neckzilla" Mosquera ahead of ...

Natural powerlifter and bodybuilder Jeff Nippard tackled the natty or not debate, looking at the history and science behind steroid use.

Russel Orhii moved up to the 93-kilogram weight class, managing to set new Squat and Total IPF World Records during a ...

Andrea Invernizzi was crowned the 2025 SCL World's Strongest Latino at the eighth stage of the Strongman Champions League.

Official Strongman Games European Championships featured dozens of incredible athletes, with Oleg Pylypiak and Donna Moore ...

Men's Open bodybuilding star Hunter Labrada underwent successful shoulder surgery and stressed he'll be back better than ever ...