Doctors explain if Berberine, dubbed “Nature’s Ozempic,” can really help with menopause weight loss. Here’s what to know.

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

We spoke with Roger Montenegro, head coach and owner of Made Possible Personal Training, a private personal training studio ...

Fitness legend Denise Austin shares 4 proven tips to beat menopause belly fat, including posture tricks & the 80/20 diet rule.

The Cheesecake Factory is adding more non-alcoholic beverage options to its menu. New mocktails include: Paradise Punch, ...

You might not expect gourmet-quality ingredients from a pizza chain—but several are defying the odds and delivering top-tier pies without sacrificing convenience. From aged cheeses to locally sourced ...

Another popular item from McDonald’s consumers are upset about is the Quarter Pounder.

Sam’s Club has big summer markdowns on snacks, coolers, and condiments perfect for hot-weather meals and gatherings.

One of the most exciting announcements is that a New Starbucks 1971 Roast is coming to US and Canada Starbucks cafes this ...

Costco now sells Jack Link’s Duos Chicken Sticks in Buffalo Style And Ranch ( $11.49 ). Each stick has 13g of protein per ...

You are what you eat. Every single thing you consume can impact your wellbeing and longevity, so it’s essential to make healthy choices. We went to the heart of the matter, so to speak, and spoke with ...

Summer is almost here and for many people that means outdoor activities like camping, road trips, beach days, lake vacations, ...