Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Apparently, when President Donald Trump announced he’d be reviving the Presidential Fitness Test, it surfaced plenty of ...

From 2007 until 2023, the overall health of children in the U.S. declined noticeably. Improving youth wellness requires a whole-of-government view.

Creativity — the ability to generate novel and useful ideas, solutions, or expressions — is often thought of as a spark of inspiration or insight that occurs in the mind. But what if unlocking your ...

Research by sports scientists reveals that high-performance athletes face unique mental health challenges despite the ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

While much of Americus was still sleeping, a group of almost two dozen walkers and runners came together at 6:00 a.m. on ...

Kansas City kicker Harrison Butker’s political action committee flops, but he gets an appointment to a White House fitness ...

Local physical trainer Rob Burdick is celebrating one year of his new gym location "The Fitness Range" after a microburst ...

I had my friend, former Delta operator, John McPhee, on Power Athlete Radio, and he dropped another gem that builds on the mindset we've been driving home: read ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Doctors generally agree that any amount of exercise is better than none, and fitting it into your schedule is important. But, ...