An Exeter-led team has unveiled new global guidance urging wearable tech to transform how exercise is tracked for people with ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

Fitness Adventure PRO is out on Switch! Explore 4 islands with dancing, rowing, beat-walking, meditation & workout modes—all with no extra equipment.

Push-ups, sprints, obstacle runs—sounds easy until you realize it’s life-or-death training. The SWAT Physical Fitness Test ...