The Department of Education (DepEd) has ordered the institutionalization of School Sports Clubs (SSCs) in all public ...

The physical activity of skipping rope works all major muscle groups starting from your calves and thighs, then moves to your ...

The Washington Post’s essential guide to power and influence in D.C. In today’s edition: The first Democrat in Congress to call on Biden to step down gets his own inter-generational challenge.