When you exercise, you also need to rest. Experts deconstruct recovery time and whether you need to exercise daily.

Find the best water-resistant smartwatches from top brands like Apple, Samsung, Amazfit, Huawei and OnePlus, perfect for workouts, swimming, and daily wear. Compare features, durability, and style to ...

SYDNEY: Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects ...

Several Muskegon Area District Library (MADL) locations are now offering free blood pressure kits to patrons in partnership ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Heart of Ohio Family Health teamed up with The Ohio State University and VSP Vision for a free vision clinic at James B. Feibel Center on Sunday afternoon.

While heart conditions aren’t uncommon among hockey players, New York State currently does not mandate cardiac screening for high school athletes.

The age at which a woman has her first period can offer valuable clues about her long-term risk for conditions like obesity, diabetes, heart disease and reproductive health issues, according to a ...

Tens of thousands in Missouri and Kansas are at risk of losing Medicaid. We sit down with Swope Health's CEO Jaron Ravin to ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Those who followed an 8-hour intermittent fasting window were more likely to die from heart disease, a survey of more than 20 ...