From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

Want to lose 10 kgs in 50 days without dieting or hitting the gym? A fitness coach shares 10 simple rules that are realistic, ...

For the first time, the gut microbiota has been shown to play a pivotal role in the risk of disordered eating behavior ...

Research indicates dietary restriction extends lifespan, prompting exploration of alternatives like rapamycin and metformin.

Ford workers told their CEO ‘none of the young people want to work here.’ So Jim Farley took a page out of the founder’s ...

The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; ...

Widow of officer who died by suicide after Jan. 6 reacts to $500,000 verdict ...

A new review suggests the so-called feast and famine approach to dieting may have greater benefits when it comes to weight ...

Wearing a weighted vest during dieting may help the body feel heavier, activating a system called the gravitostat that helps ...

In the pursuit of rapid weight loss, extreme dieting has become a growing concern, with experts warning of its severe health ...

By Dennis Thompson HealthDay ReporterTUESDAY, June 24, 2025 (HealthDay News) — Weighted vests have been touted as a potential ...