From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

Want to lose 10 kgs in 50 days without dieting or hitting the gym? A fitness coach shares 10 simple rules that are realistic, ...

For the first time, the gut microbiota has been shown to play a pivotal role in the risk of disordered eating behavior ...

Ford workers told their CEO ‘none of the young people want to work here.’ So Jim Farley took a page out of the founder’s ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

A woman has shared her exact diet that helped her shed the pounds after weight loss jabs proved ineffective. Lynsey Copp, ...

There were teenagers in bucket hats and vintage Adidas, parents with their kids and original fans from the band’s Britpop ...

The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; ...

Always the last one picked for team sports, she was cruelly nicknamed "splodge" after an overweight cartoon character. The ...

Widow of officer who died by suicide after Jan. 6 reacts to $500,000 verdict ...

In the pursuit of rapid weight loss, extreme dieting has become a growing concern, with experts warning of its severe health ...