The daughter of two elite athletes, Specialist Azaria Hill builds resilience and work ethic in the Army and in her bobsled.

One simple workout. Powerful results. Discover why this underrated cardio method is transforming fitness routines everywhere.

#TrainWithMe #TonedLegs #LegWorkout Leg Toning and Strengthening Workout | Firmer and More Defined Than in Your 20s Train with me from home and feel your legs transform with this 15-minute routine — ...

Nine U.S. Army Soldier-athletes and coaches and two alternates are representing the country in Italy, joining thousands of elite athletes competing on the world stage.

This year’s edition of the $1 million, Grade 3 Southwest Stakes on Friday, Feb. 6, at Oaklawn Park in Hot Springs, Ark., drew ...

Brendan Donovan, the Mariners' latest addition, arrived a week early to spring training. Why? "I try to be the most prepared player on the field," he said.

A summer long commitment that stretched into winter to end leg discomfort plaguing him last season now has Jared McCann again scoring goals at a career best pace and on Monday earning NHL First Star o ...

Ross Edgley was 950 miles into his 1,000-mile swim around the coast of Iceland when his body began to fall apart. Trapped off the south-west coast, near Grindavik, pinned between an erupting volcano, ...

Thousands of elite athletes are preparing to compete before the world in Italy. Among them are nine U.S. Army ...

Olympic gold medallist Jordan Stolz's workout routine revealed.

Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

Let’s uncover the best home workouts for the winter months, whether you’re just getting started or you’re a top-tier ...