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Struggling with your mental health after surviving a disaster? Here’s how to look after yourself“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.
Valentine's Day can bring up feelings of sadness or loneliness for some, especially during the winter months. Dr. Sowar from UNM Health offers advice.
Modern accounts of Sylvia Plath’s renowned work and legacy seek to highlight the author’s resilience through a decade-long ...
If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.
From the beginning of time, two things have been constant with humans: we hate doing work and we love to make up excuses; however, something that is new to the past few decades is using mental ...
Need some inspiration for the hidden gifts within your mental health struggles? Lincoln and Darwin got you covered.
The War and Treaty mined the mundanities of married life for their fourth studio album, 'Plus One,' out on Valentine's Day.
Adult Mom’s new single “Door Is In Your Hand” is about learning to stop being afraid of someone and about imagining their death to help get through your day. Musically, it’s a fuzzy ...
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Calendar on MSNYour Calendar: A Weapon Against Seasonal Affective DisorderFeeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps you decide how to best spend your money while avoiding or ...
Of all the sad but common signs that a husband has stopped ... then reflect on the summary of their points and feelings in your own words. Ask questions to clarify, and then tie it all together.
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