Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock your natural 'beauty' frequency.

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

A neuroscientist and a musician are an unlikely duo. One analyzes electrical signals in the brain, while the other writes ...

Bats are some of the most misunderstood mammals on the planet. While some do drink blood, the vast majority enjoy a diet of ...

Struggling to fall asleep? Instead of counting sheep, consider counting your crystals. Much like a soothing cup of chamomile tea or a bedtime story can usher in restful sleep, crystals may serve as a ...

Who knew? Having a bit of noise the background helps you snooze better!

Abstract: Traditional speakers are usually mounted in a fixed position, with limited or non-adjustable spectrum control capabilities, and they usually focus on stereo sound, leading to a fixed manner ...

Dr. Lisa Mulligan shares important information on ear infections and what it means if they become chronic. Sponsored by ...

So if we’re right, each former human is now essentially a radio transmitter and receiver. One plurb sends out a signal that ...

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide clinical trial led by the Institute of Psychiatry, Psychology & Neuroscience ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new study says. Obese patients with type 2 diabetes are less likely to need a ...