When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

Endlessly dwelling over negative thoughts or ruminating is anything but helpful. Such repetitive endless feelings can not ...

The tendency to replay conversations can also come from experiences rooted in early relational environments. This is ...

“Good enough” decisions reduce mental overload. Satisficing helps stop overthinking by shifting the focus from finding the ...

Please note that the posts on The Blogs are contributed by third parties. The opinions, facts and any media content in them are presented solely by the authors, and neither The Times of Israel nor its ...

Exhausted by your hostile storytelling mind that keeps coming up with the most negative interpretations about you? You can ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

In fact, some people genuinely enjoy being alone, even on dates that are socially linked to being together, like Christmas, ...

Comfort reading can be a surprisingly powerful way to reset when you’re feeling blue. Cozying up with familiar stories and ...

In our last episode before the Oscar nominations, Joel Edgerton describes the transformative experience of making 'Train ...

It is never too late for a person to find God and give meaning to his life, but once found, believers must guard against ...

Bradley Cooper's third film, Is This Thing On?, isn't aiming for the prestige of A Star Is Born and Maestro, and that's what ...