Rebecca Newberger Goldstein argues that a good life is one that seeks to create order out of a natural state of chaos.

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

“They kind of use it like it means 'either or,'” Fortune said, noting the hand gesture she sees kids use along with the term, ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

Banana is not only a cheap and easily available fruit, but eating a banana every day serves as a natural energy booster and supports overall health in multiple ways .

Menopause cold flashes are chills that can occur on their own or following a hot flash. Learn what causes them and how to manage.

A recent study finds that certain psychiatric disorders have considerable genetic overlap. But these genes aren’t the whole ...

Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...

Fitness nutrition now goes beyond muscle-building, shaping brain function, sleep quality, gut health, and recovery—proving ...

In fact, some people genuinely enjoy being alone, even on dates that are socially linked to being together, like Christmas, ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways L-theanine and magnesium are natural compounds that help with ...

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...