EXCLUSIVE: The myriad of terms used in 'wellbeing' supplements are almost intentionally baffling, so we list the top 20 least ...

"Macronutrients and micronutrients are the foundation of how your body fuels itself, builds muscle, and stays healthy. This breakdown explains what macros and micros are, how they work, and why ...

I asked nutritionists for their favorite high-protein packaged foods. These 11 snacks are both good and good for you, ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Cycling's high-performance evolution is pushing riders toward burnout. Here's how they overcome the perils of a 24/7 sport.

Fitness guru Jillian Michaels exposes how major corporations profit from America's sickness in a new Fox Nation documentary, ...

Chrononutrition is a form of study that seeks to understand how meal times interact with your circadian rhythms and ...

A dietitian breaks down the biggest changes in the new U.S. dietary guidelines and how they could affect daily food choices.

We all have dates etched in our brain that make us think about certain events. Are you old enough to remember exactly where ...