According to Suman Rajput, while many foods are rich in protein, being high in calorie count prevents them from being a good ...

Lifeway Farmer Cheese is now available in 2,000 Walmart stores nationwide. The spreadable cheese boasts 15 grams of protein ...

Depending upon formulation, dog food has a more variable — and sometimes larger — environmental pawprint than human diets.

Insulin sensitivity reflects how effectively cells respond to insulin’s signal to absorb glucose, and everyday eating habits ...

From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These ...

Hypuro Fit initiative hopes to encourage users to cultivate an ‘integrated, holistic Catholic lifestyle’ inspired by St. John ...

In the world of bodybuilding, nutrition is as crucial as training, and few understand this better than bodybuilding legend Jay Cutler. On January 9, 2025, Cutler too ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...