The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Festive season makes food more irresistible. Here are few simple dietary strategies to implement and keep health in check.

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

Press on both sides of your dog’s ribs. With light pressure, can you easily feel the outline of their rib cage? If so, great!

It is believed that alkaline water boosts metabolism - which helps you in losing weight. But does it really work? Let's find ...

Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...