Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...
Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.
As the Philippines assumes its position as 2026 ASEAN chair, the Indo-Pacific’s maritime security is set to be elevated to ...
Kolkata: The Election Commission of India (ECI) on Wednesday named 15 Indian Administrative Service (IAS) and 10 Indian ...
Recent events in Tamil Nadu, Karnataka and Kerala - where Governors declined to read in full the address prepared by the ...
While India has issued comparable statements in the past, including after then-US House of Representatives speaker Nancy Pelosi’s visited Taiwan in August 2022 and China’s subsequent military drills, ...
Fit&Well on MSN
These are the three changes you should make to your workouts as you get older, according to a Pilates instructor
Maintaining an exercise routine as you get older can be difficult, especially as the aches and pains mount up. But there are ...
FORT BENNING, Ga. – On January 27, 2026, the Army Security Cooperation Group – South (ASCG-S) conducted a small ceremony on ...
5dOpinion
Author of article on S’pore - Taiwan defence ties wrote in personal capacity before NS: Mindef
The Ministry of Defence (Mindef) on Jan 24 said that the author, Mr Siddharath Bhowmick, had written the article in his ...
After months of military build-up, targeted strikes against alleged drug-trafficking vessels in the Caribbean, and escalating diplomatic and economic pressure, U.S. forces on 3 January forcibly ...
5dOpinion
As the world inches back to a pre-WW2 order, the 'middle powers' face a grave new challenge
With economic stagnation and extremes of inequality comes corrosion of trust in democratic institutions. So Trump may be a ...
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