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Ten hours of exercise a week? New study says your heart may need more – but there’s a twist
New Delhi: A recent study has suggested that improving heart health may require far more physical activity than standard guidelines recommend. The research tracked over 17,000 people aged between 40 ...
A new study published in the International Journal of Cancer might add some extra encouragement to everyone trying to keep their New Year’s resolutions! A lot of literature points to a preventative ...
The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. New research suggesting people need 10-plus hours of ...
New research suggesting people need 10-plus hours of exercise each week for optimal heart health has, perhaps predictably, gone down like a lead balloon. There are myriad reasons why you live the life ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated by the Northeastern University psychology professor and others in varied ...
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