The Ethel Tigers Boys Powerlifting team brought home the Region 3-1A Championship last week. Caleb Merritt finished first in ...

The Frankston Indians Powerlifting team finished as the runner-up at the Van Invitational Saturday. The Indians had 39 points ...

The Lake City powerlifting team of coach Sam Ball and assistants Harmony Elenbass and Matt Schwab fared well in the regional meet held at Farwell on Saturday, Jan.

Odisha para powerlifters won one Silver and one Bronze medal on the final day of the competition bringing laurels to the ...

Vietnam’s para athletes continued to make a strong impression at the 13th ASEAN Para Games in Thailand, delivering ...

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...

Stop doing endless crunches; this effortless breathing technique stabilizes your spine and activates the deep core muscles ...

The top York County powerlifters competed at Kennard-Dale High School on January 17, 2026.

After a chaotic winter, a handful of Russian and Belarusian athletes were allowed pathways to qualify for Milan Cortina.

If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your goal: Aim for the minimum.A ...

Benoni will host Gauteng’s top powerlifters on February 28 as the Rise of the Empire powerlifting tournament takes place at Iron Empire Benoni, serving as a key qualifier for the national ...