The Ethel Tigers Boys Powerlifting team brought home the Region 3-1A Championship last week. Caleb Merritt finished first in ...

The Lake City powerlifting team of coach Sam Ball and assistants Harmony Elenbass and Matt Schwab fared well in the regional meet held at Farwell on Saturday, Jan.

The Lake City powerlifting team of coach Sam Ball and assistants Harmony Elenbass and Matt Schwab fared well in the regional meet held at Farwell on Saturday, Jan.

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...

Stop doing endless crunches; this effortless breathing technique stabilizes your spine and activates the deep core muscles ...

After a chaotic winter, a handful of Russian and Belarusian athletes were allowed pathways to qualify for Milan Cortina.

If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your goal: Aim for the minimum.A ...

Benoni will host Gauteng’s top powerlifters on February 28 as the Rise of the Empire powerlifting tournament takes place at Iron Empire Benoni, serving as a key qualifier for the national ...

Powerlifters gathered in Elmira Heights on Saturday, Jan. 24, for Sanctuary Barbell’s sixth annual powerlifting competition. Lifters took part in squat, bench, and deadlift as ...

Benoni will become the epicentre of raw strength on February 28 as the region’s top powerlifters descend on Iron Empire ...

All three area high schools competed at the Somerville Powerlifting Invitational last Friday at the Yegua Center. In the boys ...

NAKHON RATCHASIMA, Jan 24 (Bernama) -- With just one day of competition left at the ASEAN Para Games (APG) Thailand 2025, Malaysia are 29 medals short of achieving their 181-medal target.