Many women have a hard time doing traditional push-ups. Instead, they opt for “girl push-ups,” where the knees are placed on ...

Apple’s fitness chief is retiring in the wake of allegations he fostered a toxic workplace and harassed employees — including ...

The pressure to perform: How modern gym culture is pushing some women away ...

More women are lifting weights and strength training. It's building skills and confidence that translate to career growth and ...

Lynn says a man reached out to her on Facebook about training, and she took him on as a client. At first, there weren’t necessarily any red flags. But she says that as their sessions went on, she ...

Lerner Health & Wellness Center starting Monday will hold women-inclusive gym sessions on Thursday mornings and Sunday ...

Like many midlife women, I’m currently hooked on a white powder, and can be found engaging in endless debates about its purity and the precise quantities required for maximum impact. Of course, I’m ...

Raj Ganpath, a fitness and nutrition coach and co-founder of fitness centre The Quad in Chennai, admits he is a little ...

The Hubballi gym exploitation case of Love Jihad, has raised serious concerns, prompting demand for a national-level ...

Discover why reformer Pilates is not just a trend but a powerful workout that challenges your body and enhances your fitness, ...

Striking Beauties Boxing & Fitness for Women, founded by Dena Paolino, has announced its expansion as the world’s first ...